"The power of positive thoughts
" said a report by the magazine "Laura" (31/2010) in other words, with positive affirmations goals reach . You should pack in a short sentence and Desired several times a day repeat, eg "I like to eat fruit and vegetables" or "I'm relaxed. It was important, the positive formulation, for an" I do not eat chocolate more "can by the notion of" awaken desires - whether "Chocolate is no" before or not ... I imagined before now Laura-readers, who enthusiastically put to quite a few sets to cater to sport happy love to make speeches and finally had their desired weight. Grinning, I imagined more, like most readers at the closing of the magazine, which entered the good had forgotten (previous) records. So much for " reprogrammed through consistent practice .
I noticed the book: Authentic Happiness - why optimists live longer founder of the field of "positive psychology again. Professor Martin E. Seligman practiced at one point sharply criticized the concept of positive thinking: "Positive thinking is often to convince themselves things like" Every day, in every way I feel better and better "and that too - without any proof or evidence, despite the other hand, speaking - to believe. "To be fair, I would like to add that even from the Laura editorial criticism was.
Despite all this criticism is in the positive thinking certainly also a grain of truth . Will change something, it's good . look to the alternatives formulated and who is positive, generally true -. in their own thoughts and in daily communication I discover time and again that It certainly plays a role in whether a response to a "Thank You" with a "you're welcome" or "no problem". More in article: "magic and tragic words" .
© Text: Gluexkeks - Image "does healthy happy" by flopps / pixelio.de
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